What is mindset?

What is mindset?

Mindset is the degree to which you believe in yourself as worthy of respect and value regardless of how you look or what you do. Through that lens, you interpret your most basic qualities, what’s happening to you and around you – and what’s possible...
On connection between Emotions and compassion

What are other benefits of mindset growth?

In the first two articles in these series, I spoke about the importance of mindset for you as an individual as well as the impact of how you show up as individual has on those around you – your team, your organisation, and of course those closest to you. So why...
Growth or Survival – how do you show up?

Growth or Survival – how do you show up?

You cannot transform what you are not aware of. Some clients come to me because they are hyper-aware of what’s holding them back and they want to change, NOW, but they don’t know how to. Others have a sense that something has to change as they can’t...