What you need to do, have and be to regain control of your future

You’re a professional services consultant


You’re outwardly successful. But you don’t always feel successful on the inside.

You know there’s more to life than this. But you don’t know where to start.

You want to try something new. But old habits and fears hold you back and keep you stuck.

I’ve got you.

Whether you’re looking for a better relationship, increased margins, or a promotion.
Whether you want to learn to say no, have the confidence to say yes, or just walk out that door.

I’ve got you.

It’s all part of a created life that I’m here to guide you towards.

The opposite of a created life is a default future. Most people are living into a default future – and they don’t even realise it.

What unconscious habits, values, beliefs have you picked up in your life, career and business that can be traced to your parents, grandparents or schoolteachers that are deciding for you how your life is shaping right now?

Or have you consciously reviewed what’s really defining your choices (you wanting that job, promotion, or house perhaps?), created a vision and are taking inspired action every day to work towards that?

Not many of us realise that you will never achieve what you want unless you know what you are moving toward.

People are living lives they don’t want to live because they haven’t taken the time to define what they want in all areas of their life. They haven’t created their North Star – a decision-making framework that seamlessly allows them to decide what steps to take: what’s aligned and what isn’t.

And you can’t create this framework until you really take time to get to understand yourself, your values and your beliefs. Only then you can courageously step into the world and say: this is me and this is what I want in this life and how can you help me to get there?

“Until you make the unconscious conscious, it will direct your life and you will call it a fate.” Carl Jung

Are you ready to step up and become consciously competent in creating life? And:

Remove anxiety by learning about what’s really important to you (your values), so that you can spend your time on what truly matters?

Get rid of the idea you can't control your life and define in detail what you want in 2021 and beyond, so that you can finally feel in charge of your future?

Remove overwhelm by creating a set of powerful intentions and strategies that will prompt you to take inspired action so that you know exactly what to do every month, week, day?

Eliminate indecision by knowing what you should be saying yes to and more importantly – what to say no to, so that you know what to focus on?

Move away from believing that you cannot change - let go of what’s holding you back so that you can create your best year yet?

Life is not happening to you – it’s happening for you, but you need to play your part and know what you want to know how to respond to what’s coming your way.

Create The Life You Want. On Your Terms.
What you need to do, have and be to regain control of your future

To help you respond from that place of clarity, confidence and alignment I have created a 6-week programme and I would like to invite you to join me and other conscious creators on this journey.

Over the 6 weeks, you will:

Learn how to raise your level of personal awareness about your current situation and past influences so that you have more control over how your future unfolds.
Pinpoint where your personal brilliance lies — discover your biggest opportunities for the coming year & let go of the expectations on yourself and others that are no longer serving you.
Create a ‘stop doing’ list so you can be aware of how to manage your energy in the coming year and have more life and vitality —you’ll learn what to say ‘no’ to in 2021.
Produce a powerful prioritised collection of specific goals and/or intentions that you want to achieve in the coming year—the things that are going to give you energy and be a ‘Hell, Yes!’ and a plan
Release what’s been holding you back – limiting beliefs, habits, fears and thoughts that are no longer serving you and create empowering beliefs and habits instead.
Learn how to create a strong mindset, practice conscious gratitude and prioritise bliss and pleasure, leading to more happiness, confidence and resilience. Your pleasure is your power. Happiness, confidence and resilience are equal to more success.
Get the support of a soulful and pragmatic Mindset Coach who knows what you are going through and how you can transform pain into power
Become part of an inspiring group of fellow conscious creators and get your accountability partner for the whole of 2021 who will help you achieve your goals.

What we will do:

Week 0:

Even before we officially start, I will share with you some practices on how to create the right space for what’s coming so that you can get most out of this programme.

Week 1:

You’ll review 2020 and decide what to take forward and what is no longer aligned, and therefore, should be let go of.

Week 2:

You’ll learn your values and what’s important to you in key areas of life, why you want it and what’s your vision for each of those areas.

Week 3:

You’ll create an overall life vision for 2021 including who you need to become to make this vision come true.

Week 4:

You’ll create a set of powerful goals/intentions and strategy using neurolinguistic programming techniques for greater effectiveness and alignment.

Week 5:

You’ll take a look at your beliefs – release those that are no longer serving you and create empowering beliefs instead.

Week 6:

You’ll take a look at your habits – including self-care and emotional habits – release those that are no longer serving you and create life-affirming habits instead; learn how to move from surviving to thriving.


Create New You Meditation

“What is mindset and why is it important?” webinar

How are we going to do that?

Every week, starting from 12th February 2021 I will release course content (video and worksheet/s) for you to engage with. 6 days later we will get together for 60-90 minutes for a group coaching Zoom session where you will share your thoughts, insights, reflections, shifts and where I will coach you and others live around any questions or blocks you might encounter.

There will be 6 modules and 8 calls, as we will also have an introductory call to get to know one another and run through the logistics before we officially begin and another one 3 months after completion of the programme, so that you can check-in yet again with yourself and others.

During the course, you will also be matched with another course participant who will become your accountability partner for 2021 as well as gain access to a private Facebook group where we will all share our wins and challenges and where I will be available to answer your questions during the course and for the rest of 2021.

Mindset coach, Aleksandra Atman, The Atman Practice

Hi there,

I am Aleksandra Atman, a lifelong learner, mindset coach and founder of The Atman Practice.

I am committed to helping consultants, business owners, directors and entrepreneurs like you get the clarity and confidence to create the life they want. On their terms.

That’s why in the last few years I individually coached 100s of professionals helping them turn their wildest dreams into reality.

But I know that individual coaching isn’t the answer for everyone. And I don’t want you to miss out!


If you are ready for change and would like to embark on a journey of transformation in the company of other heart-centred individuals – let’s make sure you’re at the front of the line for my first ever group coaching programme: Create the life you want. On your terms.

This is for you if you have:

A level of success to date in navigating life

Readiness to commit to yourself & be ready to dream big

Openness to bring yourself fully to the process and share your dreams and fears with others

2 hours a week to dedicate to your development and complete the work

Presence – we will have our phones off during the calls

How much does it cost?

Since it’s my first online group coaching programme, I am offering it at the lowest price ever to friends and acquaintances who I would love to see joining me on this journey, as I sense you would massively enjoy and benefit from this programme.

With that, I am offering it to you for £399 now – before the official programme launch webinar as the price will go up to £499 after the webinar. Please know that there is only a small limited number of places available.

My ‘No Risk’ Guarantee

You also have my guarantee that if you go through the programme, show up for every call, watch all the videos and do all the activities, and decide that it didn’t meet your expectations, I will refund 100% of the money back to you.

Book a call with me

On the call, we’ll explore where you are and where you want to go and I will help you gain instant clarity around a specific issue, improve your confidence, tackle an obstacle or change a limiting belief. If we feel it’s a good fit, I’ll explain more about this programme and how it can help you.

See what my clients say about working with me

Aleksandra is a remarkable mindset coach who will bring the best out of you. She is able to give you a clarity of thought that is essential to build the success you dream of and the keys to implement helpful mental tools.

Her genuine concern for your projects, her affable personality, and her deep knowledge of her subject matter help her to create an environment that fosters creativity, self-awareness, and growth in every aspect of life. I couldn’t recommend her enough.”

Stephanie Michaux

Manager, Audible

“To say I enjoyed working with Aleksandra would be an understatement. From our first conversation, my approach to work changed, my productivity and flow, the ambitions I was prepared to commit to, even the harmony of my homelife.

As adults, we don’t always feel like we can do anything, Aleksandra helped me feel like a kid again in that regard and I approach the next phase of my business growth with excitement! Aleksandra is warm, funny, committed, insightful and bloody brilliant at what she does.”

Elizabeth Lichten

Brand & Marketing Consultant, Pink Mingo

“I was unsure what to expect when I started my journey into coaching with Aleks. With a milestone birthday approaching, and a job in which I was dissatisfied and frustrated, I knew I needed some help in how to take back control of my future and where I wanted to be heading.

Coaching was a completely new experience for me. I warmed immediately to Aleks and I felt I was able to be completely open and honest with her. She is fantastically able to take a session in whatever direction it needs to go, offering advice and guidance on a huge variety of topics as different things surfaced throughout the course of our discussions.

My sessions didn’t only focus on my professional life, we also worked on my personal life. I’ve realised how important self-care is, how we need to respect ourselves and how the barriers to success are truly in our own heads.

I’ve taken time to think, space to breath and re-evaluate. I’m now looking at re-training into a sector which I’ve always wanted to work in, but never had the courage.

I can honestly say, in my time working with Aleks, I’ve gained confidence and seen success at work, but I also feel less overwhelmed in my personal life, more able to accept change ,and to focus on the future rather than the past.
She has taken me on a journey for which I am incredibly grateful. She is kind, but firm, and her approach definitely delivers results. I’m excited to see where life takes me next!”


Manager, Professional Services