I keep being asked what forms self-sabotage takes, so here is what I have observed having worked with hundreds of professional female leaders – those working for large firms and corporations and those who run their own businesses. For clarity, I decided to put all the different forms into three categories: thoughts,...

I often come across thinking that in order to get a coach you need to have a need to fix something that isn’t working – perhaps you are unhappy in your life or work, overwhelmed, too stressed balancing different requirements, or complacent in your role. And it’s often...

According to the latest brain research, there are 3 key things anyone can do to increase their chances for achieving greater success in all areas of life, including business and career. And these three things are what turn goal setters into goal achievers. 1st –...

“Whether you think you can, or you think you can't - you're right.” Henry Ford You can’t go online these days without seeing a post or an article about ‘mindset’. And it seems that many people equate mindset only with inspirational quotes, positive thinking,...