Events & Retreats

I speak at various events on topics such as aware leadership and how to move from the mindset of Survival to mindset of Growth.

Recently I held a 2-day personal growth intensive for professional women and entrepreneurs. We took time to reconnect with ourselves, our feelings and each other and I empowered them with the tools to create the next 12 months, their way. All while enjoying home cooking and the crisp air, big skies and rolling hills of Yorkshire.

Check back for updates on upcoming retreats and if you have a speaking opportunity you’d like to discuss, please get in touch.

Insights

Connection between mindset – Self belief and Self compassion

Connection between mindset – Self belief and Self compassion

Self-compassion is the ability to be understanding to yourself and it is fundamental to true Self Belief (believing that you are OK) and also Belief in Others (believing that others are also OK) - one of key elements of mindset of Growth, supporting your resilience,...

What is mindset?

What is mindset?

Mindset is the degree to which you believe in yourself as worthy of respect and value regardless of how you look or what you do. Through that lens, you interpret your most basic qualities, what's happening to you and around you - and what's possible for you.  Your...

What are other benefits of mindset growth?

What are other benefits of mindset growth?

In the first two articles in these series, I spoke about the importance of mindset for you as an individual as well as the impact of how you show up as individual has on those around you - your team, your organisation, and of course those closest to you. So why else...

Are you creating a climate of Growth or Survival?

Are you creating a climate of Growth or Survival?

In the first article in this series I posted about how we can begin to recognise whether we are operating from the mindset of Growth or Survival and why that is important from individual perspective. Today's article is about what that means in...

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Mindset coach, Aleksandra Atman, The Atman Practice

Aleksandra Atman, Mindset Coach