Events & Retreats
I speak at various events on topics such as embodied leadership, emotional intelligence and cultivating a growth mindset.
Recently I held a 2-day personal growth intensive for professional women and entrepreneurs. We took time to reconnect with ourselves, our feelings and each other and I empowered them with the tools to create the next 12 months, their way. All while enjoying home cooking and the crisp air, big skies and rolling hills of West Yorkshire.
Check back for updates on upcoming retreats and if you have a speaking opportunity you’d like to discuss, please get in touch.
Insights

Demystifying self-sabotage
I keep being asked what forms self-sabotage takes, so here is what I have observed having worked with hundreds of professional female leaders – those working for large firms and corporations and those who run their own businesses. For clarity, I decided to put all the different forms into three categories: thoughts,...

Coaching doesn’t have to be about fixing…
I often come across thinking that in order to get a coach you need to have a need to fix something that isn’t working – perhaps you are unhappy in your life or work, overwhelmed, too stressed balancing different requirements, or complacent in your role. And it’s often...

3 key things anyone can do to increase their chances of success
According to the latest brain research, there are 3 key things anyone can do to increase their chances for achieving greater success in all areas of life, including business and career. And these three things are what turn goal setters into goal achievers. 1st –...

What is mindset and why is it important?
“Whether you think you can, or you think you can't - you're right.” Henry Ford You can’t go online these days without seeing a post or an article about ‘mindset’. And it seems that many people equate mindset only with inspirational quotes, positive thinking,...

“The moment I decided to invest in myself, everything started to shift”
These are the actual words of one of my clients when she looked back on her journey of (the first) 6 months of coaching with me (or rather nearly 8 months, as anyone who has worked with me knows that I always invest a lot of time – even before we...
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Aleksandra Atman, Mindset Coach